Natural Cures "They" Don't Want You To Know About
by Kevin Trudeau
from Alliance Publishing
Kevin Trudeau blows the lid off a nest of deception and double standards concerning general and individual health in this new book, "Natural Cures 'They' Don't Want You To Know About." Kevin has risked government prosecution to bring you the full story of an intricate conspiracy.
From the retail supermarket outlets of huge, publicly traded corporations comes processed, manipulated, engineered "food products" - produced by other wings of the same corporation. These artificial, toxic treats are then sold with the blessings of the Federal Trade Commission and Food and Drug Administration - government organizations charged with safeguarding the public good - laying the foundations for future disease and chronic ill-health for the consumer, and a guaranteed source of revenue for the medical and pharmaceutical sectors.
Kevin reveals the shocking truth of how drugs - which are being advertised directly to the consumer, pushing their use to an all-time high - are actually the cause of illness and disease climbing to near epidemic levels.
And, though it sounds dire, Kevin offers a light in the darkness and directs the reader to scores and scores of alternative therapies, medical practices, philosophies and - most importantly - potential cures that help your body regain its natural state of health and vibrancy.
So follow Kevin on an amazing journey through the behind-the-scenes world of corporate sponsored "nutrition" and "health," and learn about "Natural Cures 'THEY' Don't Want You To Know About."
From Fatigued to Fantastic
by Jacob Teitelbaum
from Avery
The original, bestselling guide to treating chronic fatigue and fibromyalgia-now completely revised and updated.
For the more than twenty-five million Americans who suffer from chronic fatigue, fibromyalgia, and other fatigue-related illnesses, there is only one bestselling guide-From Fatigued to Fantastic. This new, completely updated third edition incorporates the latest advances in science and technology to help alleviate the baffling, often dismissed symptoms associated with severe, almost unrelenting fatigue.
Dr. Teitelbaum's integrated treatment program is based on the clinically proven results of his landmark study and on his more than thirty years of experience in working with patients to overcome their illnesses. Using the most current information, Dr. Teitelbaum helps his readers evaluate their symptoms and develop an individualized program to eliminate them. Specific guidelines for diagnosis and care are clearly and concisely presented, along with supporting scientific studies and treatment recommendations that include the latest and best strategies for using prescription and over-the-counter medications, nutritional supplements, alternative therapies, and/or dietary and lifestyle modifications.
In addition to providing cutting-edge research, up-to-date scientific information, and practical advice, Dr. Teitelbaum offers the compassionate understanding of one who has himself battled and overcome these disorders.
Juice Fasting and Detoxification: Use the Healing Power of Fresh Juice to Feel Young and Look Great : The Fastest Way to Restore Your Health
by Steve Meyerowitz
from Book Pub Co
This is one of the best-selling books on juice-fasting on the market. Discover why fasting is self-healing and how simple it is to do. Sections include fasting on raw fruit & vegetable juices; water fasts; detoxification; weight loss techniques; fasting while working; juice recipes; exercises; and how to come off a fast safely.
A Field Guide to Medicinal Plants and Herbs: Of Eastern and Central North America (Peterson Field Guides (R))
by James A. Duke
from Houghton Mifflin
With more than 300 photos, this new edition shows how to identify more than 500 healing plants. Descriptive text includes information on where the plants are found, as well as their known medicinal uses. An index to medical topics, symbols next to plant descriptions, and organization of plants by colors all make this an essential guide to understanding the traditional medicinal uses of the plants around us. At a time when interest in herbs and natural medicine has never been higher, the second edition of this essential guide shows how to identify more than five hundred kinds of healing plants. More than three hundred new color photos illustrate their flowers, leaves, and fruits. The updated descriptive text includes information on where the plants are found as well as their known medicinal uses. An index to medical topics is helpful for quickly locating information on specific ailments, from asthma and headaches to colds and stomachaches. Symbols next to plant descriptions give readers a quick visual alert to plants that are poisonous or may cause allergic reactions. Organized by plant color for fast identification, this guide is an indispensable tool for understanding the traditional medicinal uses of the plants and herbs around us.
The Ultimate Tea Diet: How Tea Can Boost Your Metabolism, Shrink Your Appetite, and Kick-Start Remarkable Weight Loss
by Mark Ukra
from Collins Living
Tea has been widely recognized for its amazing health benefits. It can help:
• Boost the immune system
• Lower blood sugar and cholesterol
• Prevent cavities and tooth decay
• Slow the aging process
• Decrease high blood pressure
• Prevent arthritis
• Sharpen mental focus and concentration
• Reduce the risk of stroke, heart disease, cancer, and more...
Now, it's time for tea to be recognized, not only for all of these wonderful health benefits, but also for its ability to help tea drinkers lose weight.
The Ultimate Tea Diet harnesses tea's incredible weight-loss potential in a straightforward plan for losing weight in a safe and healthy way. Simply find a tea you love, drink it all day, follow an easy food plan, and see the pounds fall off.
Tea's ability to encourage weight loss comes from the synergy of its three main ingredients: caffeine to stimulate, L-theanine to neutralize the harmful side effects of caffeine and act as an appetite suppressant, and EGCG, which causes you to burn fat faster and more efficiently. In other words, tea reduces your appetite and stimulates your metabolism.
Don't worry--you won't go hungry on the Ultimate Tea Diet. The food plan includes tasty tea-based meals for breakfast, lunch, and dinner as well as tempting choices for midday snacks and sweet treats. All are made deliciously with tea so not only is your food incredibly flavorful, but you're also getting the health and weight-loss benefits in every single bite you enjoy.
Drinking tea--and maintaining a conscientious focus on good health--can easily become a way of life. Slim down to a leaner, more energetic, and healthier you with the Ultimate Tea Diet.
Featured Recipe from The Ultimate Tea Diet
Rosemary Orange Tea Chicken
• 1/4 cup olive oil
• 2 oranges
• 1 teaspoon ground black pepper
• 1/2 teaspoon kosher salt
• 2 teaspoons chopped fresh rosemary or 1 teaspoon of dried, plus fresh sprigs for garnish
• 1/4 teaspoon finely ground green tea
• 1-1/2 pounds skinless, boneless chicken breast halves
Mix together the olive oil, juice of 1-1/2 oranges (set aside the other half0, pepper, salt, chopped rosemary, and dry tea. Pour this marinade into a large resealable plastic bag. Add the chicken, seal the bag and refrigerate for at least 30 minutes.
Heat a grill pan or barbecue until hot. Remove chicken from the bag, discarding the remaining marinade, and grill until browned on both sides. Thinly slice the remaining orange half and serve with the chicken. Decorate with a sprig of rosemary.
Serves 4.
Nutrition Per Serving: calories 170, fat 2.5g, protein 28g, carb 8g
The Coconut Oil Miracle (Previously published as The Healing Miracle of Coconut Oil)
by Bruce Fife
from Avery
Use nature's elixir to lose weight, prevent heart disease, cancer, and diabetes, and beautify skin and hair.
Can saturated fat be good for you?
Natural coconut oil-not the hydrogenated version often found in processed foods-is a saturated fat, but not the kind your doctor has warned you about. Studies have shown that this uniquely curative oil actually has innumerable health benefits ranging from disease prevention to anti-aging. Now, in his revised edition of the first book to describe the therapeutic properties of coconut oil, Bruce Fife offers a nutrition plan with dozens of tasty recipes that will allow anyone to experience the healing miracles of what he deems the "perfect food."
When taken as a supplement, used in cooking, or applied to directly to the skin, coconut oil has been found to:
- Promote weight loss
- Help protect against heart disease, cancer, diabetes, arthritis, and many other degenerative diseases
- Strengthen the immune system
- Improve digestion
- Prevent premature aging of the skin
Mycelium Running: How Mushrooms Can Help Save the World
by Paul Stamets
from Ten Speed Press
More mushrooms, less pollution! Yes, you heard right: growing more mushrooms may be the best thing we can do to save the environment. Microscopic cells called "mycelium"the fruit of which are mushrooms recycle carbon, nitrogen, and other essential elements as they break down plant and animal debris in the creation of rich new soil. What fungi expert Paul Stamets has discovered is that mycelium also breaks down hydrocarbons the base structure in many pollutants. So, for instance, when soil contaminated with diesel oil is inoculated with strains of oyster mushroom mycelia, the soil loses its toxicity in just eight weeks. In MYCELIUM RUNNING, Stamets discusses this revolutionary trend in mushroom cultivation and provides tips for choosing the appropriate species of fungi for various environmental purposes.
Prescription for Herbal Healing: An Easy-to-Use A-Z Reference to Hundreds of Common Disorders and Their Herbal Remedies
by Phyllis A. Balch
from Avery
The popularity of herbal medicine has exploded during the past decade, with herbal remedies becoming increasingly available in such conventional outlets as drugstores and even supermarkets. Prescription for Herbal Healing brings to herbal medicine the same in-depth, easy-to-understand information and accessible style that Prescription for Nutritional Healing successfully brought to diet and nutritional supplements.
This book is divided into three parts for easy reference. Part I discusses the basic principles of herbal medicine and outlines the properties and characteristics of some one hundred sixty single herbs and sixty herbal combination formulas. Part II describes more than one hundred fifty common disorders, conveniently arranged in alphabetical order from acne to yeast infection, and names the herbal therapies that can be used in the treatment of those conditions. Part III is a guide to using various kinds of herbal and other alternative therapies. In addition, it includes self-diagnostic tests and boxed insets throughout, which offer detailed information on a wide variety of topics.
Complete coverage of Chinese and Ayurvedic herbs make this volume entirely comprehensive, and thorough scientific references lend it an authority not found in any other herbal book. Prescription for Herbal Healing is the definitive herbal resource and is a necessity for any health-conscious consumer.
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