Dr. Atkins' New Carbohydrate Gram Counter
by Robert C. Atkins
from M.Evans
Dr. Atkins' New Carbohydrate Gram Counter has a slightly misleading name. While grams of carbohydrate are listed for various foods, there are also protein and fat grams listed for each entry. With more than 1,200 listings, including hundreds of brand-name products, this makes a handy, portable reference. It should be noted, however, that that the Gram Counter is really meant as a companion to Dr. Atkins' New Diet Revolution; the brief dietary information included in the introduction to the Gram Counter isn't of much use by itself.
The companion to the New York Times best-seller.
Dr. Atkins' New Diet Revolution
by Robert C. Atkins
from Harper
Designed to catapult your body into a state of fat meltdown, Dr. Atkins's diet has taken America by storm. It targets insulin, the hormone that regulates blood sugar levels. The bodies of most overeaters are continually in a state of hyperinsulinism; their bodies are so adept at releasing insulin to help convert excess carbohydrates to fat that there's always too much of the hormone circulating through the body. This puts the body into a bind; it always wants to store fat. Even when people with hyperinsulinism try to lose weight--especially when they cut fat but increase carbohydrate consumption--their efforts will fail. This is why Dr. Atkins refers to insulin as "the fat-producing hormone."
Dr. Atkins's diet is extremely low in carbohydrates, which helps to regulate insulin production and decrease circulating insulin; less insulin soon results in less fat storage and fewer food cravings. The diet is far from torturous, though--those who've tried it attest that hunger is not a part of this plan. Ninety percent of Dr. Atkins's patients--more than 25,000 of them--have experienced dramatic weight loss. The book includes recipes for such luscious, low-carb dishes as lobster soup, zabaglione, sea bass, and blueberry ice cream, and even includes a carbohydrate gram counter and menus.
For the first time since Avon's first publication in January 1997, a major new update and revision of the eight million copy mega–bestseller, including a two–week jumpstart program, new information on health and efficacy of low–carb diets, and new recipes and case studies; revisions will constitute at least a third of the entire book.
Solutions Manual to accompany Organic Chemistry
by Robert C. Atkins
from McGraw-Hill Science/Engineering/Math
Solutions Manual By Robert Atkins (James Madison University) and Francis Carey. This manual provides complete solutions to all end-of-chapter problems in the text.
Dr. Atkins' Quick & Easy New Diet Cookbook: Companion to Dr. Atkins' New Diet Revolution
by Robert C. Atkins
from Fireside
Great taste in no time -- the Atkins way!
Based on the bestselling Dr. Atkins' New Diet Revolution, the recipes in this completely revised edition will give you a quick and easy way to eat healthy, whether you're just beginning to slim down or want to maintain your goal weight and enhance your health and well-being. This new edition includes 50 new recipes, updated favorites, and new nutritional data -- including Net Carbs -- making it easier than ever to follow the controlled carbohydrate lifestyle pioneered by Dr. Atkins. Here's just a sampling of the satisfying, super-quick recipes you'll find inside:
Energizing breakfasts like Almond French Toast and Ricotta and Leek Frittatas
Elegant appetizers such as Curried Stuffed Eggs and Smoked Salmon Rolls
Family-friendly main dishes like Pork Chops with Orange and Rosemary, Hazelnut-and-Pepper-Crusted Swordfish, and Sautéed Zucchini with Nutmeg
Decadent desserts such as Chocolate Buttercream and Lemon-Poppy Pound Cake
Plus many, many more mouthwatering main and side dishes, snacks, and treats!
Designed for healthy eating and simple preparation, the low carb recipes in this must-have new edition of a perennially favorite cookbook will help you produce delectable meals that will be the key to a whole new you.
Since its original publication, Dr. Atkins' Quick & Easy New Diet Cookbook has sold more than one million copies. Based on the bestselling Dr. Atkins' New Diet Revolution, the recipes in this completely revised edition will let you eat the most up-to-date Atkins way, whether you're just beginning to slim down or want to maintain your goal weight and enhance your health and well-being.
Dr. Atkins' Vita-Nutrient Solution: Nature's Answer to Drugs
by Robert C. Atkins
from Fireside
For a quarter-century, Robert C. Atkins has been the world's leading proponent of a low-carbohydrate diet. His first book promoting that plan, Dr. Akins' Diet Revolution, has sold more than 10 million copies. Dr. Atkins' Vita-Nutrient Solution discussing the vital function of vitamins and nutritional supplements and then provides a list of diseases and complaints that the supplements can help cure or alleviate.
THE HEALING POWER OF NUTRITIONAL SUPPLEMENTS
Long a champion of complementary medicine and nutritional therapy, Dr. Robert Atkins, author of the #1 best-seller Dr. Atkins' New Diet Revolution, presents the scientific basis for the use of vitamins, minerals, amino acids, herbs, and hormones in the treatment and prevention of many of the chronic illnesses that plague us today. These vita-nutrients harness the body's ability to heal itself, rather than resorting to conventional drugs and invasive procedures, and address the true causes of disease instead of temporarily alleviating symptoms, promoting longer-lasting and more effective healing.
In this comprehensive guide, Dr. Atkins shares vital information on more than 120 supplements, including:
- The specific restorative powers of each nutrient
- How to determine the optimal dosage schedule
- How to obtain supplements that are new to the market or are available only in limited supply
- The formula for a basic foundation of vita-nutrients that almost everyone needs every day
Best of all, Dr. Atkins shows you how to create a personalized program to help improve or regain your health by using combinations of nutritional supplements specifically designed to help cure or prevent more than fifty common medical conditions, including arthritis, cancer, diabetes, heart disease, or infections. Backed by cutting-edge scientific research, his recommendations are both safe and effective.
Atkins for Life: The Complete Controlled Carb Program for Permanent Weight Loss
by Robert C. Atkins
from St. Martin's Paperbacks
It is bread and not butter that is the enemy in Dr. Atkins's popular and controversial low-carbohydrate/high-fat diet. In In Atkins for Life, he continues his decades-long crusade against low-fat eating. Atkins argues that low-fat meals are high-carbohydrate missiles, causing the body to produce excess insulin, which then produces fat, slows down metabolism, and tips the scale. Instead, he urges readers to stop counting calories and fat grams and start counting carbs to rev up their metabolism and burn fat as an energy source. The question of whether "ketosis," the fat meltdown he advocates, is healthy or harmful is a central question of this sequel to the bestselling Dr. Atkins' New Diet Revolution. Packed with recipes, menus, carbohydrate counters, and strategies for staying with the plan, this book is less clear than its predecessor. It veers back and forth between how to begin and how to maintain "a controlled carbohydrate lifestyle." It is also more promotional, with photos of satisfied slim folks and pitches for the branded Atkins products. Still, with its pages of testimonials and studies about weight loss, lowered cholesterol, and increased energy, it is hard to argue with Atkins's results. He puts his proof in the pudding. --Barbara Mackoff
The Atkins Journal Package
by Robert C. Atkins
from M.Evans
Includes The Atkins Journal And Dr. Atkin's New Carbohydrate Gram Counter
Organic Chemistry: A Brief Course
by Robert C. Atkins
from McGraw-Hill Science/Engineering/Math
This text is aimed at a one-term course taken by allied health and agricultural science students. It includes annotated reaction summary tables, solved in-chapter examples, integrated applications (industrial, medical, etc.) and essays that describe organic chemistry's impact on the economy, environment, and the quality of life.
+++




