Manic Depression

Hurry Down Sunshine

Amazon Best of the Month, September 2008: Michael Greenberg's spare, unflinching memoir begins with a bang: "On July 5, 1996, my daughter was struck mad." Hurry Down Sunshine chronicles the summer when fifteen-year-old Sally experienced her first full-blown manic episode—an event that in a "single stroke" changed her identity and, by extension, that of her entire family. Simply told and beautifully written, Greenberg's memoir shines a stark light on mental illness, painting a vivid picture of a brain and body under siege—mania as a separate living thing squatting within the patient. As a writer who lives "so much in his head," Greenberg is particularly anguished by his daughter's fractured psyche, and his honesty about being both sickened and fascinated by his daughter's condition is breathtaking: "During the worst moments, I think of her as my disease—the disease I must bear...I am intoxicated with Sally's madness in both senses of the word: inebriated and poisoned." So desperate is he to understand her, that he relentlessly researches mental illness (the book is peppered with fascinating insights into drug therapy and anecdotes about writers who struggled with madness), and even goes so far as to sample a full dose of his daughter's medication. Startling, heart-wrenching, and yet unwaveringly unsentimental, Hurry Down Sunshine is an unforgettable story of a young girl's descent into madness, told through the eyes of a harried and helpless father trying desperately to bring her back. --Daphne Durham

HURRY DOWN SUNSHINE TELLS THE STORY OF THE extraordinary summer when, at the age of fifteen, Michael Greenberg’s daughter was struck mad. It begins with Sally’s visionary crack-up on the streets of Greenwich Village, and continues, among other places, in the out-of-time world of a Manhattan psychiatric ward during the city’s most sweltering months. “I feel like I’m traveling and traveling with nowhere to go back to,” Sally says in a burst of lucidity while hurtling away toward some place her father could not dream of or imagine. Hurry Down Sunshine is the chronicle of that journey, and its effect on Sally and those closest to her–her brother and grandmother, her mother and stepmother, and, not least of all, the author himself. Among Greenberg’s unforgettable gallery of characters are an unconventional psychiatrist, an Orthodox Jewish patient, a manic Classics professor, a movie producer, and a landlord with literary dreams. Unsentimental, nuanced, and deeply humane, Hurry Down Sunshine holds the reader in a mesmerizing state of suspension between the mundane and the transcendent.

“The psychotic break of his fifteen-year-old daughter is the grit around which Michael Greenberg forms the pearl that is Hurry Down Sunshine. It is a brilliant, taut, entirely original study of a suffering child and a family and marriage under siege. I know of no other book about madness whose claim to scientific knowledge is so modest and whose artistic achievement is so great.” – Janet Malcolm, author of The Silent Woman: Sylvia Plath & Ted Hughes and The Journalist and the Murderer

“One of the most gripping and disturbingly honest books I have ever read.  The courage Michael Greenberg shows in narrating the story of his adolescent daughter’s descent into psychosis is matched by his acute understanding of how alone each of us, sane or manic, is in our processing of reality and our attempts to get others to appreciate what seems important to us. This is a remarkable memoir.” – Phillip Lopate, author of Two Marriages and Waterfront: A Journey Around Manhattan

An Unquiet Mind: A Memoir of Moods and Madness

In Touched with Fire, Kay Redfield Jamison, a psychiatrist, turned a mirror on the creativity so often associated with mental illness. In this book she turns that mirror on herself. With breathtaking honesty she tells of her own manic depression, the bitter costs of her illness, and its paradoxical benefits: "There is a particular kind of pain, elation, loneliness and terror involved in this kind of madness.... It will never end, for madness carves its own reality." This is one of the best scientific autobiographies ever written, a combination of clarity, truth, and insight into human character. "We are all, as Byron put it, differently organized," Jamison writes. "We each move within the restraints of our temperament and live up only partially to its possibilities." Jamison's ability to live fully within her limitations is an inspiration to her fellow mortals, whatever our particular burdens may be. --Mary Ellen Curtin

As a founder of UCLA's Affective Disorder Clinic and a co-author of a standard medical text, Dr. Kay Redfield Jamison may be the foremost authority on manic-depressive illness.  She is also one of its survivors.  And it is this dual perspective -- as healer and healed -- that makes Jamison's memoir so lucid, learned, and profoundly affecting.

Even as she was pursuing her psychiatric training, Jamison found herself succumbing to the exhilarating highs and paralyzing lows that afflicted many of her patients. Though the disorder brought her seemingly boundless energy and mercurial creativity, it also propelled her into spending sprees, episodes of violence, and an attempt at suicide.  

Powerfully candid, exceptionally wise, An Unquiet Mind is one of those rare books that has the power to transform lives -- and even save them.

The Bipolar Disorder Survival Guide: What You and Your Family Need to Know

Loving Someone with Bipolar Disorder

Julie Fast and John Preston have written a ground breaking book for couples who want to prevent manic depressive disorder from hijacking their relationship. Fast, a health writer diagnosed with bipolar illness and clinical psychologist Preston are ideal companions. Their innovative ideas will be welcomed by exhausted partners of "bipolar individuals"--whose illness can cause them to alternate between manic and depressed behavior. Once medication has been prescribed, the key is studying the specific ways your partner is effected. This allows couples to develop pro-active strategies for treating and stabilizing mood swings and symptoms, before they develop into full-blown crises. The techniques emphasize prevention, rather than putting out fires. These include understanding the difference between the person and the disease (know when "the bipolar disorder is talking") listing your partner's specific symptoms, identifying the triggers that lead to these symptoms and transforming the "bipolar conversation" The goal of all the tools is to pinpoint early warning signs of a manic or depressive episode and be prepared with a holistic treatment plan. Other segments of the book deal with the work (checkered resumes) and financial problems (spending sprees) created by this illness. The author's ideas are engaging, compassionate and realistic--an oasis of relief and hope. --Barbara Mackoff

When a person loves someone with bipolar disorder, life can be very stressful. From medication troubles to a partner's mood swings the demands on a partner can be intense. Loving Someone with Bipolar Disorder takes a unique and practical approach to these issues.

Written by an author who has bipolar disorder (and who lived with a partner who also has bipolar disorder) and a coauthor with over ten books on the topic of mental illness, the book offers specific, practical and realistic tips on how a couple can work together as a team to create a treatment plan that teaches them to live with the illness while still maintaining a loving and joyful relationship. (Though this book is written for couples, friends and family members can use the techniques in the book as well.)

Loving Someone with Bipolar Disorder provides hope and encourages couples to work together to create a plan they can use to help stabilize bipolar disorder so that their relationship can focus on love and companionship instead of the illness. Chapters include ideas on how to create a comprehensive treatment plan that incorporates medications and supplements, diet, exercise and behavior and lifestyle changes into one practical approach to this very serious illness. The partner of a person with bipolar disorder learns about communicating with their partner when they're ill, getting real about the situation and how to take on other roles in healing besides caretaking. Other specific topics include work and money, emotions, sexual issues and much more. The goal of the book is to help couples create a relationship that is based on support and prevention instead of constant crisis control.

Madness: A Bipolar Life

An astonishing dispatch from inside the belly of bipolar disorder, reflecting major new insights

When Marya Hornbacher published her first book, Wasted: A Memoir of Anorexia and Bulimia, she did not yet have the piece of shattering knowledge that would finally make sense of the chaos of her life. At age twenty-four, Hornbacher was diagnosed with Type I rapid-cycle bipolar, the most severe form of bipolar disorder.

In Madness, in her trademark wry and utterly self-revealing voice, Hornbacher tells her new story. Through scenes of astonishing visceral and emotional power, she takes us inside her own desperate attempts to counteract violently careening mood swings by self-starvation, substance abuse, numbing sex, and self-mutilation. How Hornbacher fights her way up from a madness that all but destroys her, and what it is like to live in a difficult and sometimes beautiful life and marriage -- where bipolar always beckons -- is at the center of this brave and heart-stopping memoir.

Madness delivers the revelation that Hornbacher is not alone: millions of people in America today are struggling with a variety of disorders that may disguise their bipolar disease. And Hornbacher's fiercely self-aware portrait of her own bipolar as early as age four will powerfully change, too, the current debate on whether bipolar in children actually exists.

Ten years after Kay Redfield Jamison's An Unquiet Mind, this storm of a memoir will revolutionize our understanding of bipolar disorder.

Manic: A Memoir

"I didn't tell anyone that I was going to Santa Fe to kill myself."

On the outside, Terri Cheney was a highly successful, attractive Beverly Hills entertainment lawyer. But behind her seemingly flawless façade lay a dangerous secret—for the better part of her life Cheney had been battling debilitating bipolar disorder and concealing a pharmacy's worth of prescriptions meant to stabilize her moods and make her "normal."

In bursts of prose that mirror the devastating highs and extreme lows of her illness, Cheney describes her roller-coaster life with shocking honesty—from glamorous parties to a night in jail; from flying fourteen kites off the edge of a cliff in a thunderstorm to crying beneath her office desk; from electroshock therapy to a suicide attempt fueled by tequila and prescription painkillers.

With Manic, Cheney gives voice to the unarticulated madness she endured. The clinical terms used to describe her illness were so inadequate that she chose to focus instead on her own experience, in her words, "on what bipolar disorder felt like inside my own body." Here the events unfold episodically, from mood to mood, the way she lived and remembers life. In this way the reader is able to viscerally experience the incredible speeding highs of mania and the crushing blows of depression, just as Cheney did. Manic does not simply explain bipolar disorder—it takes us in its grasp and does not let go.

In the tradition of Darkness Visible and An Unquiet Mind, Manic is Girl, Interrupted with the girl all grown up. This harrowing yet hopeful book is more than just a searing insider's account of what it's really like to live with bipolar disorder. It is a testament to the sharp beauty of a life lived in extremes.

Blue Genes: A Memoir of Loss and Survival

Tony and I are brothers across the stroboscopic echoes of the past: dissolving across black interludes into the next image, and the next, and the next, until all vestige of pure vision is destroyed. All that is left is memory, and we know how faulty that can be. Who Tony was is forever blurred by who I was and how I remember who I thought Tony was . . . He is dead, and I am alive—left to dwell on questions, and to seek the answers . . .
Would I, too, end up killing myself? Was the legacy of self-destruction I would discover in my family too great for me to survive? If so, when would the pendulum swing? And, if it never did, why not? How could I—almost alone among my family—escape?
—From Blue Genes

This courageous, engrossing memoir explores the complex and shattering effects of a family legacy of depression and suicide on the author and his brother, the award-winning journalist, J. Anthony Lukas.

Christopher (Kit) Lukas’s mother committed suicide when he was a boy. He and his brother, Tony, were not told how she died. No one spoke of the family’s history of depression and bipolar disorder. The legacy of guilt and grief haunted Kit and Tony throughout their lives.
Both brothers achieved remarkable success, Tony as a gifted journalist, Kit as an accomplished television producer and director. After suffering bouts of depression, Kit was able to confront his family’s troubled past, drawing on his experience to write Silent Grief, an invaluable guide to surviving a loved one’s suicide. Tony forged a sterling career, eventually winning two Pulitzer Prizes, including one for the now-classic book Common Ground. But he never seemed to find the contentment Kit had attained; he remained creative, but depressed. In 1997, shortly before the publication of his acclaimed book, Big Trouble, Tony Lukas committed suicide.
Blue Genes portrays the lives of two brothers who alternately locked horns and found solace in each other. Written with heartrending candor, it captures the devastation of this family legacy of depression, but it is also surprisingly uplifting, as it details the strength and hope that can provide a way of escaping its grasp.

The Bipolar Workbook: Tools for Controlling Your Mood Swings

The Bipolar Child: The Definitive and Reassuring Guide to Childhood's Most Misunderstood Disorder -- Third Edition

For any caregiver experiencing life with a bipolar child, Demitri and Janice Papolos's The Bipolar Child will be an indispensable reference guide. The material is presented clearly, with lots of helpful charts and lists to aid in receiving proper diagnosis, treatment, and long-term care. All medical information is relayed with the aim of helping parents to ensure effective treatment for their children and includes journal-tracking formats to help caregivers provide accurate information to personal physicians. Importantly, many pages are devoted to discussions about the emotional upheavals that living with a bipolar child can bring, and how parents and children can cope most effectively. The book is filled with families' stories that do a beautiful job providing comfort and inspiration to others. A detailed chapter on hospitalization covers everything from insurance to types of treatments. The authors provide excellent information regarding improved educational practices, with step-by-step instructions for goal-setting with your child and communicating your child's needs to school personnel. The Bipolar Child is a satisfying and wise read. --Jill Lightner

Since it first appeared on bookshelves, The Bipolar Child has made an indelible mark on the field of psychiatry and has become the resource that families rely upon. Now, with more than 200,000 copies sold, the first book about early-onset bipolar disorder is completely revised and expanded.


Bipolar disorder—manic depression—was once thought to be rare in children. Now researchers are discovering not only that bipolar disorder can begin early in life, but that it is much more common than ever imagined. Yet the illness is often misdiagnosed and mistreated with medications that can exacerbate the symptoms. Why? Bipolar disorder manifests itself differently in children than in adults, and in children there is an overlap of symptoms with other childhood psychiatric disorders. As a result, these kids may be labeled with any of a number of psychiatric conditions: “ADHD,” “depression,” “oppositional defiant disorder,” “obsessive-compulsive disorder,” or “generalized anxiety disorder.” Too often they are treated with stimulants or antidepressants—medications that can actually worsen the bipolar condition.
Since the publication of its first edition, The Bipolar Child has helped many thousands of families get to the root cause of their children’s behaviors and symptoms and find what they need to know. The Papoloses comprehensively detail the diagnosis, explain how to find good treatment and medications, and advise parents about ways to advocate effectively for their children in school. In this edition, a greatly expanded education chapter describes all the changes in educational law due to the 2004 reauthorization of IDEA (Individuals with Disabilities Education Act), and offers a multitude of ideas for parents and educators to help the children feel more comfortable in the academic environment. The book also contains crucial information about hospitalization, the importance of neuropsychological testing (with a recommended battery of tests), and the world of insurance. Included in these pages is information on promising new drugs, greater insight into the special concerns of teenagers, and additional sections on the impact of the illness on the family. In addition, an entirely new chapter focuses on major advances taking place in the field of molecular genetics and offers hope that researchers will better understand the illness and develop more targeted and easier-to-tolerate medicines.
The Bipolar Child is rich with the voices of parents, siblings, and the children themselves, opening up the long-closed world of the families struggling with this condition. This book has already proved to be an invaluable resource for parents whose children suffer from mood disorders, as well as for the professionals who treat and educate them, and this new edition is sure to continue to light the way.

Why Am I Still Depressed? Recognizing and Managing the Ups and Downs of Bipolar II and Soft Bipolar Disorder

Tried everything but still not feeling better?

If your depression keeps coming back or is even getting worse, then you may be suffering from bipolar II or “soft” bipolar disorder. Commonly misdiagnosed, these mood disorders are characterized by recurring bouts of depression along with anxiety, irritability, mood swings, sleep problems, or intrusive thoughts.

Why Am I Still Depressed? shows you how to identify if you have a nonmanic form of bipolar disorder and how to work with your doctor to safely and effectively treat it.

Author James R. Phelps, M.D., gives you the latest tools and knowledge so you can:

• Understand the Mood Spectrum, a powerful new tool for diagnosis
• Know all your treatment options, including mood-stabilizing medications and research-tested psychotherapies
• Examine the potential hazards of taking antidepressant medications
• Manage your condition with exercise and lifestyle changes
• Help family and friends with this condition understand their diagnosis and find treatment