Stop Walking on Eggshells: Taking Your Life Back When Someone You Care about Has Borderline Personality Disorder
by Paul T. Mason
from New Harbinger Publications
Stop Walking on Eggshells: Coping When Someone You Care About Has Borderline Personality Disorder is a self-help guide that helps the family members and friends of individuals with borderline personality disorder (BPD) understand this self-destructive disorder and learn what they can do to cope with it and take care of themselves. It is designed to help them understand how the disorder affects their loved ones and recognize what they can do to get off the emotional roller coasters and take care of themselves.
Dialectical Behavior Therapy Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, & Distress Tolerance (New Harbinger Self-Help Workbook)
by Matthew McKay
from New Harbinger Publications
A Clear and Effective Approach to Learning DBT Skills
First developed for treating borderline personality disorder, dialectical behavior therapy (DBT) has proven effective as treatment for a range of other mental health problems, especially for those characterized by overwhelming emotions. Research shows that DBT can improve your ability to handle distress without losing control and acting destructively. In order to make use of these techniques, you need to build skills in four key areas--distress tolerance, mindfulness, emotion regulation, and interpersonal effectiveness.
This book, a collaborative effort from three esteemed authors, offers straightforward, step-by-step exercises for learning these concepts and putting them to work for real and lasting change. Start by working on the introductory exercises and, after making progress, move on to the advanced-skills chapters. Whether you are a professional or a general reader, whether you use this book to support work done in therapy or as the basis for self-help, you'll benefit from this clear and practical guide to better managing your emotions.
The individual struggling with overwhelming emotions and DBT therapists will benefit significantly from this workbook. McKay, Wood and Brantley have expanded and translated DBT Skills, making Linehan's iconic work on emotional skill building even more accessible and easy to apply to everyday life.
--Kate Northcott, MA, MFT, is a DBT therapist in private practice with Mindfulness Therapy Associates and is director of New Perspectives Center for Counseling, a non-profit counseling center, in San Francisco, CA
The Wizard of Oz and Other Narcissists: Coping with the One-Way Relationship in Work, Love, and Family
by Eleanor Payson
from Julian Day Publications
Every day headlines are filled with examples of narcissistic individuals in positions of power who are nothing more than impostors plundering and wrecking havoc on the lives of others. From the corporate moguls of Enron and WorldCom to the clergy leaders of the Catholic Church, we daily encounter narcissists and the self-serving systems that enable them. Helping people reclaim their lives from this sinister exploitative force is the mission behind Payson's book, The Wizard of Oz and Other Narcissists: Coping with the One-Way Relationship in Work, Love, and Family. Using simple metaphors from the American classic, The Wizard of Oz, Payson illustrates how Dorothy's journey captures all the seductive illusions and challenges that occur when we encounter the narcissist. Empowering the reader with the ABCs of unhealthy narcissism and the unique problems that occur when a person becomes involved with the narcissist, Payson gives step-by-step practical tools to identify, protect, and heal from these destructive relationships. Largely un-addressed in the psychology and self-help literature, this ground breaking book offers hope and help to those who have been drawn into these devastating relationships. She includes illuminating case studies that identify the problems that occur in the different types of relationships, from co-workers, to friends, to parents, to lovers. Readers employing these insights and skills will find new abilities to identify and protect against the narcissist's manipulations and take back control of their lives.
Skills Training Manual for Treating Borderline Personality Disorder
by Marsha M. Linehan
from The Guilford Press
Drop The Rock: Removing Character Defects, Steps Six and Seven, Second Edition
by Bill P.
from Hazelden
Resentment. Fear. Self-Pity. Intolerance. Anger. This cast of character defects will undermine the best-laid plans for recovery from addiction. It's not uncommon for individuals in recovery to hang on to negative, self-defeating behaviors after they've given up their addiction. These are the "rocks" that can sink recovery - or, at the least, block further progress. With more than 100,000 copies sold, Drop the Rock is the definitive guide to removing character defects that can prevent gratifying, long-standing recovery. Based on the Twelve Step program, particularly the principles behind Steps Six and Seven, Drop the Rock combines personal stories, practical advice, and powerful insights to help readers move forward in recovery. The second edition features additional stories, a reference section, and information about starting a Drop the Rock study group.
Borderline Personality Disorder Demystified: An Essential Guide for Understanding and Living with BPD
by Robert O. Friedel
from Da Capo Press
Cognitive-Behavioral Treatment of Borderline Personality Disorder
by Marsha Linehan
from The Guilford Press
Get Me Out of Here: My Recovery from Borderline Personality Disorder
by Rachel Reiland
from Hazelden
Borderline Personality Disorder. "What the hell was that?" raged Rachel Reiland when she read the diagnosis written in her medical chart. As the 29-year old accountant, wife, and mother of young children would soon discover, it was the diagnosis that finally explained her explosive anger, manipulative behaviors, and self-destructive episodes- including bouts of anorexia, substance abuse, and sexual promiscuity. With astonishing honesty, Reiland's memoir reveals what mental illness feels like and looks like from the inside, and how healing from such a devastating disease is possible through intensive therapy and the support of loved ones.
Psychoanalytic Diagnosis: Understanding Personality Structure in the Clinical Process
by Nancy McWilliams
from The Guilford Press
Contemporary students often react with bewilderment to the language of pioneering analysts like Reich and Fenichel and, since 1980, the various volumes of the Diagnostic and Statistical Manual of Mental Disorders (DSM) have reflected an empirical-descriptive orientation that deliberately eschews psychodynamic assumptions. Consequently, today's therapist in training may have little exposure to the rich clinical and theoretical history behind each disorder mentioned in DSM; to psychoanalytic expertise with widely recognized character patterns not mentioned in DSM, such as depressive and hypomanic psychologies, high-functioning schizoid personalities, and hysterical personalities; or to a comprehensive, theoretically sophisticated rationale that links assessment to treatment.
Filling the need for a text that clearly lays out the conceptual heritage that psychoanalytic practitioners take for granted, this important new volume explicates the major clinically important character types and suggests how an appreciation of the patients' individual personality structure should influence the therapist's focus and style of intervention. Dispensing with the dense jargon that often discourages people from learning, Nancy McWilliams writes in a lucid, personal manner that demystifies psychodynamic theory and practice. Innumerable clinical vignettes are presented with humor, candor, and compassion, bringing abstract concepts to life.
Comprehensive in scope, Psychoanalytic Diagnosis will be valued by seasoned clinicians and students alike. Psychodynamically oriented readers will find it an excellent introduction to psychoanalytic diagnostic thinking. For those identified with other approaches, it will foster psychoanalytic literacy, providing them with the capacity to better understand the approaches of their analytically oriented colleagues.
Freeing Yourself from the Narcissist in Your Life
by Linda Martinez-Lewi
from Tarcher
"Psychotherapist Martinez-Lewi combines clinical analysis with psychological profiles of famous people she believes to have been narcissists (e.g., Frank Lloyd Wright, Ayn Rand) in this valuable guide to recognizing, coping with, and overcoming narcissistic behavior. She focuses on the high-level narcissist, i.e., the "omnipotent, grandiose, often charismatic individual of overreaching ambition and palpable hubris," distinguishing diagnostically between narcissists and borderline and antisocial personalities. She further presents a historical and societal perspective on narcissism, explaining the shift in focus in psychopathology from neuroses to personality disorders. Throughout, she draws on solid secondary biographies as well as relevant case studies from her private practice, and she ends with a reasoned discussion of decidedly Eastern approaches (e.g., meditation) to counter narcissists' destructive behavior. The book is written with a calm directness and achieves the author's purpose of helping readers identify and protect themselves from naively tangling with these personalities. It offers more clinical analysis and experience than does Eleanor Payson's The Wizard of Oz and Other Narcissists and nicely complements Nina W. Brown's Children of the Self-Absorbed. Highly recommended for university and larger public libraries.
-Dale Farris, Library Journal
"FREEING YOURSELF FROM THE NARCISSIST IN YOUR LIFE by Linda Martinez- Lewi,PhD (Tarcher/Penguin) may just be the best investment you will make this year as a guide to recognizing, coping with, and ultimately overcoming the destructive behavior of high-level narcissists, whether they be lovers, co- workers, friends or parents. It's one thing to have a healthy self-esteem, but there are folks who we all know as self-absorbed, conceited, or egotistical. These people are trouble and this book is an excellent guide to deal with them."
- Alan Caruba, BOOKVIEWS
"5 THINGS WE LEARNED FROM…. FREEING YOURSELF FROM THE NARCISSIST IN YOUR LIFE By Linda Martinez-Lewi, Ph.D. (Tarcher/Penguin)
According to the psychotherapist author, narcissists are people with extreme senses of superiority who possess no empathy. Martinez-Lewi believes that high- level narcissists are unlikely to change, so she offers methods for readers to maintain personal boundaries, remain psychologically secure and live the life they choose.
1. As our culture has emphasized financial success and fame, we have begun rewarding high-level narcissism
2. There is such a thing as healthy narcissism. He or she "has a firm realistic sense of self.'
3. "A successful narcissist deludes others into believing he is genuinely interested in them."
4. To withstand an eruption of ego from a narcissist, one must be psychologically grounded. "A grounded individual is secure and calm; he feels solid at his center."
5. The world of a narcissist is often complicated. To combat being part of that world; simplify your own.
—Chris McNamara, CHICAGOTRIBUNE.COM
"The author, psychotherapist and licensed marriage and family therapist has written a guide making it easier to recognize, cope with and ultimately overcome the destructive behavior of high-level narcissists, whether they be lovers, work colleagues, friends or parents. Drawing on detailed profiles of famous narcissists including Pablo Picasso, Frank Lloyd Wright and Ayn Rand, she points out that trying to change a narcissist is impossible and reveals the steps that must be taken to expel such destructive individuals from our lives."
—Tucsoncitizen.com
"The high-level narcissist marches through his many geographies, conquering new territories, multiplying his limitless control of the outside world and the lives of those who touch his. Excited followers anticipate his mood and moves, praying for a favorable word or glance. The chosen dwell within his cercle d'or, chanting hosannas to his greatness. While his audience is dazzled, the supernarcissist assesses each subject's worth to him.
He plays upon their proclivities and weaknesses. Despite the years you have known him, the hard work you have done, the love that you express, the sacrifices you have made, the intimacies you believe you shared-eventually the narcissist will cut you off at the knees, even attempt to destroy you if he perceives you as an obstacle to his feverish drive toward ultimate power, control and omnipotence." (from FREEING YOURSELF FROM THE NARCISSIST IN YOUR LIFE by Linda Martinez-Lewi, Ph.D.)
Does this description sound like anybody that you know? Your spouse? Your boss? Your co-worker? So, how does one recognize a "truly toxic narcissist?" According to this insightful book there are certain signs to look out for: "Displays an extreme sense of grandiosity and superiority. Is highly manipulative, exploitive, and deceptive in all of his relationships. Places his personal and professional needs over the needs of others. Is captivated by his delusions of limitless power and perfection. Easily lies without any qualm or guilt. Is incapable of true empathy-the ability to deeply feel and appreciate another person's emotional state."
It was my misfortune to work with a fellow who fit every single one of these descriptions. This book will help you to recognize this type of person before it is too late.
What makes them so dangerous? They only care about themselves.
Is this sounding familiar? Do you know one?"
—Daytondailynews.com
"You will know a narcissist when you see one: he or she loves to hog the spotlight. Those afflicted with this severe personality disorder are usually impressive and charismatic people: they beguile and enchant us with their magic. They never tire of talking about their experiences or projects which are always extraordinary. But they are totally lacking in empathy. Just try to discuss what you are doing or share an idea while they are nervously glancing around the room to see who is looking at them.
Linda Martinez-Lewi, a licensed marriage and family therapist, has put together a helpful and informative book for those who want to know more about high-level narcissists: whether they be colleagues, friends, parents, or lovers. Here are some of their traits and behaviors: *A grandiose sense of self-importance *A preoccupation with fantasies of unlimited success, power, brilliance, beauty, or ideal love *A belief that he or she is "special" and unique and can only be understood by, or should associate with, other special or high-status people *A high sense of entitlement *Is interpersonally exploitative *Lacks empathy *Is often envious of others or believes that others are envious of him or her *Shows arrogant, haughty behaviors or attitudes
The book is divided into four sections: The Great Performer, Behind the Perfect Mask, The Adoring Audience, and Response to the Great Performer. Martinez-Lewi presents illustrative material on toxic narcissists with profiles of artist Pablo Picasso, philosopher-author Ayn Rand, and architect Frank Lloyd Wright, describing them all as colorful characters whose hearts were hard and whose egos were gigantic. As the author puts it: `The narcissist takes up a vast amount of psychological space, leaving only room for himself. In his presence, one is unable to breathe or move, all the available oxygen has been taken by his self- entrancement.'
Because of this pattern, narcissists make no distinction between themselves and others: everyone is at their service and disposal. Since all who come into their orbit are just extras in a private movie, they are expendable. Narcissists rarely seek therapy, and their relationships usually end badly. The show just keeps moving from one place to another. It is a lonely existence."
—Frederic and Mary Ann Brussat, SpiritualityAndPractice.com
Combining clinical analysis with psychological profiles of famous narcissists, here is an indispensable guide to recognizing, coping with, and ultimately overcoming the destructive behavior of narcissists.
Everybody needs some healthy narcissism. But in a society obsessed with appearance, wealth, and status, it's easy for problematic narcissists to thrive. Many people who seem to "have it all" are suffering from one of the most common- and overlooked-personality disorders today: high level narcissism. Typified by an obsession with perfection, a desperate need for admiration, and a willingness to use and exploit others for personal gain, high level narcissism can spell devastation for anyone who crosses the narcissist's path.
In Freeing Yourself from the Narcissist in Your Life, psychotherapist Linda Martinez-Lewi presents an in-depth and supportive plan for identifying, understanding, and dealing with high level narcissistic behavior in those close to you. Martinez-Lewi helps you to liberate yourself from draining personal relationships with narcissists, and shows how to regain a sense of peace, balance, and well-being.
Drawing on detailed profiles of famous narcissists, including Pablo Picasso, Frank Lloyd Wright, Armand Hammer, and Ayn Rand, as well as expertly rendered case studies from her private practice as a psychotherapist, Martinez-Lewi shows how to:
- understand where narcissistic behavior comes from; u learn to spot narcissistic traits, even in the early stages of relationships;
- realize why attempting to change a narcissist is fruitless; and
- protect yourself from the narcissist's opportunism, manipulative behavior, and lack of empathy.
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