The Official Pocket Guide to Diabetic Exchanges
by American Diabetes Association
from American Diabetes Association
Every day, every meal, millions and millions of people count on the world-famous Exchange Lists for Meal Planning to make sure they're choosing the right kinds of foods and portion sizes from the various food groups.
Now people with diabetes can take the Exchange Lists with them to the grocery store or to restaurants with the Official Pocket Guide to Diabetic Exchanges. Measuring just 3.5" x 6", this little powerhouse is jam-packed with the exact same information found in the standard exchange lists, yet it fits conveniently into a purse or coat pocket.
The Healthy Lunchbox
by Marie McClendon
from American Diabetes Association
Dozens of easy menus and tips to help you give your children healthy lunch-on-the-go alternatives
This upbeat guide is full of healthy alternatives to junk food–laden lunches. Drawing on her years of experience as both an educator and a mother, Marie McLendon has created a book loaded with recipes, menus, tips, and suggestions. This resource rescues you from the mundane and stressful task of figuring out how to pack a healthy lunch that your kids will actually eat.
The All-Natural Diabetes Cookbook
by Jackie Newgent
from American Diabetes Association
The All-Natural Diabetes Cookbook won the 2007 Gourmand Best in the World Award in the category of Best Health and Nutrition Cookbook
The only whole food cookbook for people with diabetes—featuring 150 recipes
Eating with diabetes means eating healthy. But many cookbooks for people with diabetes substitute artificial sweeteners and processed foods at the expense of great flavor. Now if you want to make healthier choices, you don’t have to give up good food!
The All-Natural Diabetes Cookbook features 150 recipes that focus on whole foods and unprocessed ingredients. YOu can enjoy: Blanco Huevos Rancheros, Creole-Style Red Beans and Rice, Roasted Wild Salmon Fillet with Orange-Miso Sauce, Horseradish Pork Tenderloin on Naan with Arugula, and much,much more! YOu can do away with artificial ingredients that leave you feeling unfulfilled! Forget those “fat-free” products that are really just flavorless! Healthy eating is not only good, it’s also great tasting!
ADA Complete Guide to Carb Counting
by Hope S. Warshaw
from American Diabetes Association
Here are real tools and techniques for counting carbs correctly. New chapters cover how to build a personal carb count database, carb counting for insulin pump users, a whole week of meal plans, and much more.
The Diabetes & Heart Healthy Cookbook
by American Diabetes Association
from American Diabetes Association
One-of-a-kind heart-healthy cookbook created especially for people with diabetes
Diabetes puts people at a very high risk of having a heart attack or stroke. To address this problem, the American Heart Association and the American Diabetes Association have written a heart-healthy cookbook for people with diabetes. It's truly a one-of-a-kind cookbook packed with delicious recipes people will truly enjoy! Every recipe is low fat and lower in carbohydrates--and tastes great.
Recipes include everything from appetizers and breakfasts to dinners and desserts. With cardiovascular disease ranking number one on the list of diabetes-related complications, this is the must-have cookbook for anyone who wants to pump up his or her heart health! And it's great for people who don't have diabetes, too.
Delicious yet nutritious recipes include:
- Loaded Baked Potato Soup
- Deep South Shrimp Gumbo
- Swedish Meatballs
- Devil's Food Cupcakes
- Angel Food Trifle
- And many more
Holly Cleggs Trim & Terrific Diabetic Cooking
by Holly Clegg
from American Diabetes Association
More than 225 brand-new recipes by bestselling author Holly Clegg!
Holly Clegg wants food that is good for you to taste good, too.This seventh book in Holly Clegg’s Trim & Terrific series is her first diabetes cookbook—and her first cookbook published by the American Diabetes Association! With more than 225 recipes that cover everything from salads and soups to main courses and desserts, Holly Clegg shows people with diabetes how to forget the hassle of menu planning and enjoy great food again.
American Diabetes Association Complete Guide to Diabetes
by American Diabetes Association
from Bantam
The most complete self-care guide available from the leaders in diabetes information
The most up-to-date information on:
• New Diabetes Drugs and Insulin
• Achieving Blood Sugar Control
• Preventing Complications
• Handling Emergencies
• Testing
• Using a Meter
• Insulin Pumps
• Nutrition
• Exercise
• Sexuality
• Pregnancy
• Insurance
• And Much, Much More
The American Diabetes Association—the nation’s leading health organization supporting diabetes research, information, and advocacy—has revised this one-volume sourcebook to bring you all the information you need to live an active, healthy life with diabetes.
This comprehensive home reference gives you information on the best self-care techniques and latest medical breakthroughs. No matter what type of diabetes you have, this extraordinary guide will answer all your questions.
Find out how to:
• Choose the best health-care team for you
• Maintain tight control over blood glucose levels
• Buy, use, and store insulin
• Recognize warning signs of low blood sugar
• Design an effective exercise and weight-loss plan
• Save money on supplies
• Maximize insurance coverage
• Balance family demands and diabetes
• And more
One Pot Meals for People with Diabetes
by Ruth Glick
from American Diabetes Association
Cook in less time without missing out on all the delicious possibilities
One-pot meals are the answer to your cooking prayera—fast to prepare and fast to clean up. This second edition of One Pot Meals for People with Diabetes covers everything from Crock-Pot dinners to tasty oven-baked casseroles. And most of these 150 delicious meals can be ready in 30 minutes or less! Now completely updated with the latest ADA nutrition recommendations.
Diabetes Meal Planning Made Easy, 3rd Edition
by Hope S. Warshaw
from American Diabetes Association
Help manage your diabetes with simple meal planning
The bestselling Diabetes Meal Planning Made Easy is a comprehensive but easy-to-understand guide to all aspects of meal planning for you. Meal planning is one of the most crucial—and sometimes most difficult—aspects of managing diabetes, but this book makes meal planning simple. This newest edition incorporates the most recent nutritional recommendations of the American Diabetes Association and explains the latest changes to the USDA Food Pyramid and what they mean for you.
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