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The Easy Way to Stop Smoking: Join the Millions Who Have Become Non-Smokers Using Allen Carr's Easyway Method

The Easy Way to Stop Smoking: Join the Millions Who Have Become Non-Smokers Using Allen Carr's Easyway Method by Allen Carr from Sterling

    A new edition of the revolutionary bestseller, with four million copies in print. Allen Carr’s innovative Easyway method—which he discovered after his own 100-cigarette-a-day habit nearly drove him to despair—has helped millions kick smoking without feeling anxious and deprived. That’s because he helps smokers discover the psychological reasons behind their dependency, explains in detail how to handle the withdrawal symptoms, shows them how to avoid situations when temptation might become too strong, and enables them to stay smoke-free. Carr discusses such issues as nicotine addiction; the social “brainwashing” that encourages smoking; the false belief that a cigarette relieves stress; the role boredom plays in sabotaging efforts to stop; and the main reasons for failure. With this proven program, smokers will be throwing away their packs for good.

    List Price: $14.95
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    The Alcoholism and Addiction Cure: A Holistic Approach to Total Recovery

    The Alcoholism and Addiction Cure: A Holistic Approach to Total Recovery by Chris Prentiss from SCB Distributors

      The Alcoholism and Addiction Cure contains the incredible three-step program to total recovery that is the basis of the miraculous success of the Passages Addiction Cure Center in Malibu, California, the world's most successful substance abuse treatment center. While traditional treatments have a relapse rate as high as 80% or 90%, the world-famous Passages has a cure rate of 84.4%. This revolutionary book shows how you or a loved one can follow the same successful program used at Passages with the help of health professionals right where you live. You'll learn the three steps to permanent sobriety, the four causes of dependency, and how to create your own personalized treatment program—one that gets to the real, underlying causes of dependency. The book also shows how your thoughts, emotions, and beliefs are key factors in your recovery and how you can stimulate your body's self-healing potential to be forever free of dependency. The Alcoholism and Addiction Cure will show you how to end relapse, end your craving, and end your suffering.

      List Price: $15.95
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      Alcoholics Anonymous - Big Book 4th Edition

      Alcoholics Anonymous - Big Book 4th Edition by AA Services from Alcoholics Anonymous World Services, Inc.

        It's more than a book. It's a way of life.

        Alcoholics Anonymous-The Big Book-has served as a lifeline to millions worldwide. First published in 1939, Alcoholics Anonymous sets forth cornerstone concepts of recovery from alcoholism and tells the stories of men and women who have overcome the disease. With publication of the second edition in 1955, the third edition in 1976, and now the fourth edition in 2001, the essential recovery text has remained unchanged while personal stories have been added to reflect the growing and diverse fellowship. The long-awaited fourth edition features 24 new personal stories of recovery.

        Key features and benefits
        ·the most widely used resource for millions of individuals in recovery
        ·contains full, original text describing A.A. the program
        ·updated with 24 new personal stories

        List Price: $14.95
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        Out of the Shadows: Understanding Sexual Addiction

        Out of the Shadows: Understanding Sexual Addiction by Ph.D., Patrick Carnes from Hazelden

          We recommend Partrick Carne's Out of the Shadows..
          to every sex addict and codependent we treat.. This (book
          provides) a tremendously powerful experience, helping both
          sex addicts and codependents realize that they are not alone
          and not destined to eternally be at the mercy of the disease.
          Dr. Ralph Earle and Dr. Gregory Crow, Lonely All the Time

          "Out of the Shadows has become a guidebook for sufferers and
          counselors alike."
          Roda Salter, Keene Sentinel

          Sex is at the core of our identities. And when it becomes a compulsion, it can unravel our lives.

          Out of the Shadows is the premier work on this disorder, written by a pioneer in its treatment. Revised and updated to include the latest research--and to address the exploding phenomenon of cybersex addiction--this third edition identifies the danger signs, explains the dynamics, and describes the consequences of sexual addiction and dependency. With practical wisdom and spiritual clarity, it points the way out of the shadows of sexual compulsion and back into the light and fullness of life.

          List Price: $16.95
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          Healing the Shame that Binds You: Recovery Classics Edition (Recovery Classics)

          Healing the Shame that Binds You: Recovery Classics Edition (Recovery Classics) by John Bradshaw from HCI

            This classic book, written 17 years ago but still selling more than 13,000 copies every year, has been completely updated and expanded by the author.

            "I used to drink," writes John Bradshaw,"to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed."

            Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives. This book has helped millions identify their personal shame, understand the underlying reasons for it, address these root causes and release themselves from the shame that binds them to their past failures.

            List Price: $14.95
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            Twelve Steps and Twelve Traditions

            Twelve Steps and Twelve Traditions by Alcoholics Anonymous from Hazelden

              Originally published in 1952, this classic book is used by A.A. members and groups around the world. It lays out the principles by which A.A. members recover and by which the fellowship functions. The basic text clarifies the Steps which constitute the A.A. way of life and the Traditions, by which A.A. maintains its unity.

              List Price: $14.95
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              The Easy Way to Stop Drinking

              The Easy Way to Stop Drinking by Allen Carr from Sterling

                Carr offers a startling new view of why we drink and how we can escape the addiction. Step by step, with devastating clarity and simplicity, he applies the Easyway™ method, dispelling all the illusions that surround the subject of drinking and that can make it almost impossible to imagine a life without alcohol. Only when we step away from all these supposed pleasures and understand how we are being duped to believe we are receiving real benefits can we begin to live our lives free from any desire or need for drinking.
                The Easyway™ method centers on removing the psychological need to drink—while the drinker is still drinking. Following the Easyway™:
                • You will not need willpower
                • You will not feel deprived
                • You will lose your fear of withdrawal pangs
                • You will enjoy social occasions more
                • You will be better equipped to handle stress
                The Easy Way to Stop Drinking is a landmark work that offers a simple and painless solution to anyone who wants to escape from dependency on alcohol without feeling deprived.

                List Price: $14.95
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                Courage to Change: One Day at a Time in Al-Anon II

                Courage to Change: One Day at a Time in Al-Anon II by Al-Anon Family Group Head Inc from Al-Anon Family Group Headquarters, Inc.

                  List Price: $14.00
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                  One Breath at a Time: Buddhism and the Twelve Steps

                  One Breath at a Time: Buddhism and the Twelve Steps by Kevin Griffin from Rodale Books

                    What would the Buddha say to an alcoholic or addict? What could those in recovery offer to the Buddhist path? Kevin Griffin has immersed himself in the Buddhist and Twelve Step traditions, and in One Breath at a Time he gives some surprising and inspiring answers to these questions.The author, a Buddhist meditation teacher and longtime Twelve Step practitioner, weaves his personal story of recovery with traditional Buddhist teachings. The book takes us on a journey through the Steps, examining critical Twelve Step ideas like Powerlessness, Higher Power, and Moral Inventory through the lens of Buddhism. One Breath at a Time presents potent ancient techniques for finding calm and clarity and offers a vision of a Higher Power not tied to traditional Western Judeo-Christian concepts. One Breath at a Time, describes the convergence of two vital traditions, one ancient, the other contemporary, and shows how they are working together to create a rich spiritual path for our times.Certain to resonate with both meditators and those whose mantra is "One day at a time," One Breath at a Time should find a large, welcoming audience.

                    List Price: $15.95
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                    Drinking: A Love Story

                    Drinking: A Love Story by Caroline Knapp from Dial Press Trade Paperback

                      The roots of alcoholism in the life of a brilliant daughter of an upper-class family are explored in this stylistic, literary memoir of drinking by a Massachusetts journalist. Caroline Knapp describes how the distorted world of her well-to-do parents pushed her toward anexoria and then alcoholism. Fittingly, it was literature that saved her: She found inspiration in Pete Hamill's A Drinking Life and sobered up. Her tale is spiced with the characters she's known along the way.

                      Fifteen million Americans a year are plagued with alcoholism. Five million of them are women. Many of them, like Caroline Knapp, started in their early teens and began to use alcohol as "liquid armor," a way to protect themselves against the difficult realities of life. In this extraordinarily candid and revealing memoir, Knapp offers important insights not only about alcoholism, but about life itself and how we learn to cope with it.

                      Fifteen million Americans a year are plagued with alcoholism. Five million of them are women. Many of them, like Caroline Knapp, started in their early teens and began to use alcohol as "liquid armor, " a way to protect themselves against the difficult realities of life. In this extraordinarily candid and revealing memoir, Knapp offers important insights not only about alcoholism, but about life itself and how we learn to cope with it.

                      List Price: $16.00
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