The Gift of Fear
by Gavin De Becker
from Dell
Each hour, 75 women are raped in the United States, and every few seconds, a woman is beaten. Each day, 400 Americans suffer shooting injuries, and another 1,100 face criminals armed with guns. Author Gavin de Becker says victims of violent behavior usually feel a sense of fear before any threat or violence takes place. They may distrust the fear, or it may impel them to some action that saves their lives. A leading expert on predicting violent behavior, de Becker believes we can all learn to recognize these signals of the "universal code of violence," and use them as tools to help us survive. The book teaches how to identify the warning signals of a potential attacker and recommends strategies for dealing with the problem before it becomes life threatening. The case studies are gripping and suspenseful, and include tactics for dealing with similar situations.
People don't just "snap" and become violent, says de Becker, whose clients include federal government agencies, celebrities, police departments, and shelters for battered women. "There is a process as observable, and often as predictable, as water coming to a boil." Learning to predict violence is the cornerstone to preventing it. De Becker is a master of the psychology of violence, and his advice may save your life. --Joan Price
True fear is a gift.
Unwarranted fear is a curse.
Learn how to tell the difference.
A date won't take "no" for an answer. The new nanny gives a mother an uneasy feeling. A stranger in a deserted parking lot offers unsolicited help. The threat of violence surrounds us every day. But we can protect ourselves, by learning to trust—and act on—our gut instincts.
In this empowering book, Gavin de Becker, the man Oprah Winfrey calls the nation's leading expert on violent behavior, shows you how to spot even subtle signs of danger—before it's too late. Shattering the myth that most violent acts are unpredictable, de Becker, whose clients include top Hollywood stars and government agencies, offers specific ways to protect yourself and those you love, including...how to act when approached by a stranger...when you should fear someone close to you...what to do if you are being stalked...how to uncover the source of anonymous threats or phone calls...the biggest mistake you can make with a threatening person...and more. Learn to spot the danger signals others miss. It might just save your life.
From the Paperback edition.
Why Does He Do That?: Inside the Minds of Angry and Controlling Men
by Lundy Bancroft
from Berkley Trade
"He doesn't mean to hurt me-he just loses control."
"He can be sweet and gentle."
"He's scared me a few times, but he never hurts the children-he's a great father."
"He's had a really hard life..."
Women in abusive relationships tell themselves these things every day. Now they can see inside the minds of angry and controlling men-and change their own lives. In this groundbreaking book, a counselor shows how to improve, survive, or leave an abusive relationship, with:
€ The early warning signs
€ Nine abusive personality types
€ How to tell if an abuser can change, is changing, or ever will
€ The role of drugs and alcohol
€ What can be fixed, and what can't
€ How to leave a relationship safely
The Verbally Abusive Relationship: How to Recognize it and How to Respond
by Patricia Evans
from Adams Media
Are you now, or have you ever been, in relationships with family, friends, or mates who have been verbally abusive? Is your happiness with someone you love continually threatened by interactions that continually undermine your self-esteem? Do you feel trapped in a relationship that keeps decaying in a downward spiral of overt or passive-aggressive abuse?
If so, this book could be your life raft, either carrying you toward repair of the existing relationship or the effects of past relationships or offering liberation from your current confusion. Its practical approach can help clear your head and possibly change your life. The only criticism that I and other readers have is that the author assumes verbal abuse is almost always directed by males toward females, which, in my experience and that of others I know, is not necessarily the case. Highly Recommended.
If you or someone you know answers "yes" to one or more of the following questions, this book is required reading:
Does your partner seem irritated or angry at you several times a week?
Does he deny being angry when he clearly is?
Do your attempts to discuss feelings of pain or emotional distress leave you with the feeling that the issue has not been resolved?
Do you frequently feel perplexed and frustrated by his responses, as though you were each speaking a different language?
Almost everyone has heard of or knows someone who is part of a verbally abusive relationship-if they're not involved in one themselves. In The Verbally Abusive Relationship, you'll find validation and understanding-it's "not all in your head"-and encouragement for your efforts to change the situation. In this expanded second edition, author Patricia Evans explores the damaging effects of verbal abuse on children and the family, and offers valuable insight and recommendations to therapists, as well as those who seek therapeutic support.
Out of the Shadows: Understanding Sexual Addiction
by Patrick J. Carnes
from Hazelden
We recommend Partrick Carne's Out of the Shadows..
to every sex addict and codependent we treat.. This (book
provides) a tremendously powerful experience, helping both
sex addicts and codependents realize that they are not alone
and not destined to eternally be at the mercy of the disease.
Dr. Ralph Earle and Dr. Gregory Crow, Lonely All the Time
"Out of the Shadows has become a guidebook for sufferers and
counselors alike."
Roda Salter, Keene Sentinel
Sex is at the core of our identities. And when it becomes a compulsion, it can unravel our lives.
Out of the Shadows is the premier work on this disorder, written by a pioneer in its treatment. Revised and updated to include the latest research--and to address the exploding phenomenon of cybersex addiction--this third edition identifies the danger signs, explains the dynamics, and describes the consequences of sexual addiction and dependency. With practical wisdom and spiritual clarity, it points the way out of the shadows of sexual compulsion and back into the light and fullness of life.
Trauma and Recovery: The Aftermath of Violence--from Domestic Abuse to Political Terror
by Judith Herman
from Basic Books
Facing Love Addiction: Giving Yourself the Power to Change the Way You Love
by Pia Mellody
from HarperOne
The author of the bestselling Facing Codependence unravels the intricate dynamics of toxic love relationships and shows us how to let go of toxic love. In this revised and updated edition of Facing Love Addiction, internationally recognised dependence and addiction authority Pia Mellody clearly outlines the debilitating 'toxic' patterns played out by love addicts and the unresponsive love avoidants to whom they are painfully and repeatedly drawn.
The Courage to Heal Workbook: A Guide for Women and Men Survivors of Child Sexual Abuse
by Laura Davis
from Collins Living
In this groundbreaking companion to The Courage to Heal, Laura Davis offers an inspiring, in-depth workbook that speaks to all women and men healing from the effects of child sexual abuse. The combination of checklists, writing and art Projects, open-ended questions and activities expertly guides the survivor through the healing process.
- Survival Skills -- Teaches survivors to create a safe, supportive environment, ask for help, deal with crisis periods, and choose therapy.
- Aspects Of Healing -- Focuses on the healing process: gaining a capacity for hope, breaking silence, letting go of shame, turning anger into action, planning a confrontation, preparing for family contact, and affirming personal progress.
- Guidelines For Healing Sexually -- Redefines the concept of "safe sex" and establishes healthy ground rules for sexual contact.
The Emotionally Abused Woman : Overcoming Destructive Patterns and Reclaiming Yourself
by Beverly Mfcc Engel
from Ballantine Books
If you feel unfairly criticized, controlled by others, or are afraid of being lonely, you could be suffering from emotional abuse. Now there is help in this compassionate sourcebook. Bevery Engel, a marriage, family, and child therapist, guides you through a step-by-step recovery process to help you heal the damage done in the past.
The Orgasm Bible: The Latest Research and Techniques for Reaching More Powerful Climaxes More Often
by Susan Crain Bakos
from Quiver
Everything that readers should know about orgasms is here, from the best ways to make one happen to the latest research that explains them. Sexy and instructive photography lead the reader on an authoritative journey through the world of ultimate pleasure.
An orgasm is something to cultivate, and learning how to experience an orgasm -- or multiple ones -- can take you and your partnerÆs sex life to an exciting new level. The Orgasm Bible teaches readers how to do just that, instructing them on how to build seduction and foreplay into their lovemaking (no matter how long theyÆve been together as a couple), the importance of communication, and myths they need to dispel regarding techniques and strategies. Commanding content paired with inspirational photographs of people in orgasmic ecstasy make the book a truly ômind-blowingö read.
- An amazing, four-color orgasm guide -- with inspirational photos
The Wounded Heart: Hope for Adult Victims of Childhood Sexual Abuse
by Dan B. Allender
from NavPress Publishing Group
Someone you know has been sexually abused.
A recent study indicated that 38% of the women interviewed had been sexually abused by an adult or family member by the age of 18.
You may think you don't know anyone who has been sexually abused, especially if most of your friends and acquaintances are Christians. But the statistics indicate otherwise: sexual abuse knows no religious or social boundaries.
The Wounded Heart is an intensely personal and specific look at this most "soul deadening" form of abuse. Personal because it may be affecting you, your spouse, a close friend or neighbor, or someone you know well at church. And specific because it goes well beyond the general issues and solutions discussed in other books.
Dr. Allender's book reaches deep into the wounded heart of someone you know, exploring the secret lament of the soul damaged by sexual abuse-and laying hold of the hope buried there by the One whose unstained image we all bear.
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